June 08, 2006
Is there a door that doesn't lead to prison?
Breakfast: cereal with milk, coffee
Lunch: caesar salad, iced tea
Dinner: Teriyaki chicken, egg roll, beer
Lunch: caesar salad, iced tea
Dinner: Teriyaki chicken, egg roll, beer
June 05, 2006
Like Timon always says, "You have to put your behind in the past."
Okay, I missed the weekend. Well, I didn't do too badly though. On to today.
Breakfast: scrambled egg whites, fruit, coffee
Lunch: seafood salad, peanuts, iced tea
Dinner: ?
Breakfast: scrambled egg whites, fruit, coffee
Lunch: seafood salad, peanuts, iced tea
Dinner: ?
June 02, 2006
I don't know why they'd drop a bomb on this place, be a heck of a waste of a bomb.
Breakfast: scrambled egg whites, bacon, coffee
Lunch: steak salad, iced tea
Dinner: pizza (2 slices), wings, beer
Softball game: 6-9L, 2-2, 2 rbi, 2 runs
Lunch: steak salad, iced tea
Dinner: pizza (2 slices), wings, beer
Softball game: 6-9L, 2-2, 2 rbi, 2 runs
June 01, 2006
Everybody's happy. Well, I'm happy. Everyone else is wracked with pain. Nice.
Breakfast: cereal with milk, coffee
Lunch: chicken salad, tea, peanuts
Dinner: healthy choice dinner, root beer, ham with cream cheese
Lunch: chicken salad, tea, peanuts
Dinner: healthy choice dinner, root beer, ham with cream cheese
May 31, 2006
You're the Diet Coke of evil, just one calorie, not evil enough.
173.5
Breakfast: scrambled egg whites, fruit, coffee
Lunch: Chicken salad, green tea
Dinner: Subway sandwich, pickle, root beer
Barb is leaving the ASRS. My link is broken. The world is my oyster. Not that I like oysters all the much. Come to think of it, I don't like the world all that much. So the analogy holds!
Breakfast: scrambled egg whites, fruit, coffee
Lunch: Chicken salad, green tea
Dinner: Subway sandwich, pickle, root beer
Barb is leaving the ASRS. My link is broken. The world is my oyster. Not that I like oysters all the much. Come to think of it, I don't like the world all that much. So the analogy holds!
May 30, 2006
I'd say "what's your pleasure?", but I see you done brought it with you.
Breakfast: scrambled egg whites, fruit, milk, coffee
Lunch: seafood salad, diet iced tea
Dinner: lean cuisine chicken, ham and cream cheese, beer
I have returned!
Exercise
Bench presses 3x10, 160
Incline presses 3x10, 50
Shoulder presses 3x10, 35
Bar dips, 3x10
Incline flys, 3x10, 20
Shoulder raises 3x10, 15
Lunch: seafood salad, diet iced tea
Dinner: lean cuisine chicken, ham and cream cheese, beer
I have returned!
Exercise
Bench presses 3x10, 160
Incline presses 3x10, 50
Shoulder presses 3x10, 35
Bar dips, 3x10
Incline flys, 3x10, 20
Shoulder raises 3x10, 15